Hi Ozzy,
Let me start by saying I feel so sorry for you.
You know why? Because to me you sound like a real good and nice guy, and I can not help to feel like your wife is taking advantage of you. That is why I decided to react.
I will start typing away, as I see this situation, I will give you my point of view on this. It is up to you to decide what you want to do with it. Maybe I will jump from subject to subject, so sorry in advance if not everything is chronological order.
Is was shocked to read that you need to be at your most confident at a time you feel the lowest.
Let me tell you, you are a confident person. You were confident that nothing would happen, you trusted your wife to have contact with an ex. Not really lot af man are okay with such a thing. But you showed confidence. You showed your wife you are confident enough and strong enough to let her have contact with an ex. If she doesn't see that, then that is on her.
Then those books like Esther Perel, well I think a lot of them are crap. Of course there are good points, but accepting that this what is happening to you now is okay is a big no no. This should not happen. When your wife started to have feelings, she should have cut contact with him. If you want, you can find books and sorts stating that woman are submissive to man and should do and be available to man at any time. That is also total crap. Do not believe anything you read or find.
Let me guess, your wive found those books and things?
What I truly think is, your wife knows you do not want to divorce, and would do anything to keep the marriage.
If she knows this, then she can exploit this. With the help of the books she was able to convince you this was the way to go.
With this, she has a steady base, and an other man on the side. She is enjoying it to the fullest.
The 'beauty' of this all, you can test if she really believes the books she presented to you, and it is really simple.
I do not know how you are physically build, but I would suggest going to the gym, a lot. Go work on your body.
If you have lets say extra weight, then lose that. If you are build skinny, then gain muscles, in short, work on your body.
Together with this, eat healthy and stay of alcohol, this will give the maximum effect. If you really work out hard, you will see results within a few weeks.
If your wife asks why are you doing this, then just say that you feel the same as her, and that you also need the escape and will date and have sex with other woman. My best guess is that she won't like this. Maybe she won't say it, and maybe even agree with it, but I think she won't like it.
Then you can amp up the test even more. Tell her she needs to watch the kids at a night, because you are going out. And before this, you two must have agreed that she will not let him in the house, and you will not take any woman in the house.
Even if you do not really have a date, just go out and have some fun. When you return, spray some womans scent on your clothes, be sure it is an other than your wife uses, be sure she picks up the scent. I know it is petty, but it is a great way to test if she is really okay with this. If she not already mentioned she had problems with this when she noticed your work out routine, then most certainly she will have problems with it now, or if she is really strong, after a few times.
Furthermore, if you can have a real date with an other woman, then really do, if only for fun and company.
Want to amp it up even more? Then act real happy on the day of 'your date' and right after it, and less happy on the other days.
This all will get into her head, and she will start to question if she should continue, because now there is a chance she will lose you to an other woman, and that is not a part of her plan.
If I've read correctly, then the other man she is seeing is married. This also should tell you something.
So she talks you into accepting this situation, that you need to be a confident man, but has no problem in hooking up with a man who is cheating on his wife. So you need to be the best man in the world, while her lover can be a complete a hole. So the question is, why does she has feelings for him? How on earth can she think this is a good man?
With this information, you can also play an other 'game', but this one is really tricky, it could cause her to divorce you, and her ending up with the other man (what could be her plan al along).
First you will be needing proof that the other man is cheating on his wife, so basically incriminating pictures and text that clearly show he is cheating on his wife, with your wife.
Second, you need to be able to contact his wife and have a meeting with her. When you see her, you can show her the evidence you have. The most likely reaction will be that she will divorce him, word gets out that you gave her the photo's and most likely your wife will divorce you, and they will be together. But, if you can convince his wife to start an affair with you, or make it really look like it, then it could get awkward for you wife.
Because if the above part is in place (where you told her you need the escape as well and will date other woman), then you could mention you found a lovely lady, and show a picture of you two together. Imagine what will go through her mind when she sees it is the wife of her cheating lover. After you showed her the picture, you must stop see the other woman, just to give the other man no evidence, and to see what happens.
I know it is a real risk and maybe too far fetched, but if you think your marriage is in shambles anyway, then you might as well have some fun. And you never know, maybe the woman is a real nice lady and relationship material.
My point is, you are really too nice for her, and she knows it, and is taking advantage of it.
How can her being with an other man help you two grow together again, when all this only causes you pain.
This is not what you signed up for, this is not the kind of marriage you want. Some people can have open relationships, or poly relationships, or half open relationships, but they all are in the minority. The most important thing is, what kind of relationship do you want? I am sure it is not the one you have now.
I really do suggest you go to the gym and work out hard, maybe also work hard on your career. These things will both benefit you in the long run, whatever happens. But going to the gym changing your appearance and stating you need the escape as well, will most certainly shake your wife's world. And I would be very curious if she then still wants to continue this way, because I firmly believe she playing you, playing you to have a stable home base, while having someone on the side.
Background: UK based, married 15 years, 2 kids.
About 6 weeks ago my wife sprung on me that she lost physical attraction for me years ago, and that our sex life hasn't been great for a long time. This absolutely floored me as I have always been up for sex and thought that she just didn't have the drive I have. Also I have felt that our marriage, while having ups and downs, has always been pretty amazing. We do great things together, have incredible holidays, and there are plenty of times when we have had great sex.
In the background and ex contacted her on FB about 4 years ago. It was just messaging back and forth and then about 2 years ago they met up in person. I was always fine with this as I am not a jealous person, and she always (truthfully) told me that there were no feelings there. But I did always question his motives.
Anyway 2 weeks after the initial chat she acknowledged that she does have feelings for this other guy. This again totally floored me, and I feel like a mug. But after a lot of chats, reading and listening to Esther Perel and the like, I can totally understand where she is coming from. After being together so long things are not going to be the same as they were, and it is totally understandable that these things can happen.
If it wasn't for the kids we would have separated, but she says (and I believe her) that she sees us together longer term. She just needs this escape at this point in our lives. After a lot of chatting I reluctantly agreed that she should do what she needs to do.
She has now been with him on 2 occasions and my brain is an absolute rollercoaster. On the surface I am OK with the sex side of things but I think the fact that I can't talk to anyone about it (friends and family would obviously not be able to understand this). She has managed to create a complete separation in her mind and wants to focus on us getting better and not talking about what she is doing.
People on here might struggle with it as well, I am not sure. But the truth is I love her and love my kids and would actually rather ride this out than lose my kids for half the time and not be with her.
But I alternate between feeling sick / panicky / completely messed up and being completely fine to the point where I can joke with her about it. The worst part is in order for her to feel attraction to me again I need to be at my most confident at a time where I am feeling at my lowest.
Anyone had similar experiences or can offer any advice for coping?