Topic is Sleeping. 
			
				    				EllieKMAS ( member #68900)		posted at 6:36 PM on Tuesday, September 24th, 2019	
			 
	
 
 
 
	Happy birthday Chaos!!  May your Bitch Boots be shiny and kickass, and may the donuts be stale and rotten!  Salut! 
 
			 			"No, it's you mothafucka, here's a list of reasons why." – Iliza Schlesinger
"The love that you lost isn't worth what it cost and in time you'll be glad that it's gone." – Linkin Park		
	 	 			
				    				crazyblindsided ( member #35215)		posted at 6:47 PM on Tuesday, September 24th, 2019	
			 
	Happy Birthday Chaos!!! Hope you have a fabulous day in your shiny kickass Bitch Boots!  
 
 
			 			fBS/fWS(me):52 Mad-hattered after DD (2008)
XWS:55 Serial Cheater, Diagnosed NPD
DD(22) DS(19)
XWS cheated the entire M spanning 19 years
Discovered D-Days 2006,2008,2012, False R 2014
Separated 9/2019; Divorced 8/2024		
	 	 			
				    				heartbroken83 ( member #71395)		posted at 7:12 PM on Tuesday, September 24th, 2019	
		 			
				    				TX1995 ( member #58175)		posted at 7:25 PM on Tuesday, September 24th, 2019	
			 
	Happy Happy Birthday Chaos! I hope you and your bad-ass self are out there enjoying the day. 
 
			 			I'm the BS. WH had an EA/PA with a cOW. DDay was 4/17. Working on R. Married 15 years and together 20 at DDay. DDay #2 and #3 6/19. Grew a conscience and admitted a full blown physical affair. Current and forever status is reconciling.		
	 	 			
				    				BigBlueEyes ( member #71441)		posted at 7:28 PM on Tuesday, September 24th, 2019	
			 
	Chaos, 
 
 
	Tonight I’m wearing my bitch mask & saying fuck them all in honour of your birthday 🖕 
 
 
	sparkle brightly & loudly dear lady you rock 🥂🎂🎉 
 
			 			Me- BW, 47
Multi Dday's, 
DB A's x 2 BFF
Multi ONS's, Online shit.
Serial cheat, Abuser, 
D 18.02.20 
Stay strong, just because it’s hard today, doesn’t mean that next week it won’t get easier!! 		
	 	 			
				    				DevastatedDee ( member #59873)		posted at 7:29 PM on Tuesday, September 24th, 2019	
			 
	Happy birthday, gorgeous Chaos! 
 
			 			DDay:  06/07/2017 
MH - RA on DDay.
Divorced a serial cheater (prostitutes and lord only knows who and what else).
		
	 	 			
				    				cocoplus5nuts ( member #45796)		posted at 7:52 PM on Tuesday, September 24th, 2019	
			 
	Happy birthday, chaos! 
 
 
	Now, I want to teach you all yoga! Seriously, please, do NOT feel like you aren't good enough to take a class. Everyone starts somewhere. There are several obese people who go to my studio. Plenty of men who are not flexible at all. Plenty of people who don't have a lot of upper body iron core strength. Everyone builds all of that by doing the yoga! 
 
			 			Me(BW): 1970WH(caveman): 1970Married June, 2000DDay#1 June 8, 2014 EADDay#2 12/05/14 confessed to sex before polygraphStatus:  just living my life		
	 	 			
				    				DaisyAnne ( member #71434)		posted at 9:11 PM on Tuesday, September 24th, 2019	
				Me: BW - early 40's
Him: WH - late 40's
Married: 18 years, together 24
2 teenage children
Dday: 5/23/19
Reconciling		
	 	 			
				    				northeasternarea ( member #43214)		posted at 10:01 PM on Tuesday, September 24th, 2019	
				The only person you can change is yourself.		
	 	 			
				    				Chaos ( member #61031)		posted at 11:37 PM on Tuesday, September 24th, 2019	
			 
	You beautiful Womenz have brought tears to my eyes.   What a fun party you all are throwing me 🎉 
 
 
	There are sparkles and chocolate galore.  Wine if I wish and I’ll probably indulge in a glass.   No donuts - although those stale crumbs are so vile they kill mice. 
 
 
	I have some new spa gift cards.   And some free time.    So I was going to do some Pilates.  But looks like it is changing to PiYo for Coco. 
 
			 			BS-me/WH-4.5yrLTA Married 2+ decades-2 adult children. Multiple DDays w/same LAP until I told OBS 2018- Cease & Desist sent spring 2021 "Hello–My name is Chaos–You f***ed my husband-Prepare to Die!"		
	 	 			
				    				Tallgirl ( member #64088)		posted at 12:38 AM on Wednesday, September 25th, 2019	
			 
	Happy Birthday Chaos!! 
 
 
	Hope it is great and you are treated like the special unicorn you are.... with sparkles and rainbows. 
 
 
	I don't know if you remember Doc Martins.  They have sparkly Doc Martins, I pictured kickass boots as above the knee, but this is a very interesting sexy tough boot look that rocks sparkles.  Seriously a girl at work bought what looks like mermaid Doc Martins - beautiful..... 
 
 
	Something to think about as it is your birthday and all.... 
 
 
	Enjoy being even more special today 
  
  
 
 
			 		 			
				    				AmIAnIdiot15 ( member #71023)		posted at 1:02 AM on Wednesday, September 25th, 2019	
			 
	No time to catch up, but had to say... 
 
 
	HAPPY BIRTHDAY CHAOS! <3 
 
			 	 			
				    				gmc94 ( member #62810)		posted at 1:06 AM on Wednesday, September 25th, 2019	
			 
	Holy FUCK - Happy Birthday Chaos! 
 
 
	I'm gonna echo BIG TIME the yoga thing.  I'm overweight too (gaining back post dday loss doesn't help... damn that early summer cruise and vacation) but there some studies showing how much yoga helps.... wait for it.... 
 
 
	TRAUMA! 
 
 
	The Body Keeps the Score talks about a combat vet with PTSD who started a yoga class for his fellow vets, most (all?) had PTSD, had good results, and this vet then collaborated with VanDerKolk to begin studies.  The trauma center in Mass actually holds classes for PTSD trauma (for men, women, and gender neutral).  There is a short blurb about it on the Trauma Center's website... and the trauma sensitive yoga website has some downloadable practices (for a cost) and lists of providers (only 1 in my state, but not too far from where I have to go for work for part of the year, so I may check her out).   I agree with Coco+5 to try a class with an instructor to help your body "learn" the poses.  I did IRL classes years ago, and feel comfortable with the basics for in-home.  Van Der Kolk has some you tube videos on yoga and trauma. 
 
 
	Anywhoo - Ever since I read Body Keeps the Score I've loved the imagery of a bunch of big, burly, gruff, armed forces vets doing their downward dogs and Lion poses! 
 
 
	
[This message edited by gmc94 at 7:09 PM, September 24th, 2019 (Tuesday)]
 
 
			 			M >25yrs/grown kids
DD1 1994 ONS prostitute
DD2 2018 exGF1 10+yrEA & 10yrPA... + exGF2 EA forever & "made out" 2017
9/18 WH hung himself- died but revived
It's rude to say "I love you" with a mouthful of lies		
	 	 			
				    				gmc94 ( member #62810)		posted at 1:08 AM on Wednesday, September 25th, 2019	
			 
	Tallgirl:  like these?  
 
 
			 			M >25yrs/grown kids
DD1 1994 ONS prostitute
DD2 2018 exGF1 10+yrEA & 10yrPA... + exGF2 EA forever & "made out" 2017
9/18 WH hung himself- died but revived
It's rude to say "I love you" with a mouthful of lies		
	 	 			
				    				EllieKMAS ( member #68900)		posted at 1:14 AM on Wednesday, September 25th, 2019	
			 
	OOOOOOOHHHHHH SPARKLY!!! 
 
 
	
 
 
			 			"No, it's you mothafucka, here's a list of reasons why." – Iliza Schlesinger
"The love that you lost isn't worth what it cost and in time you'll be glad that it's gone." – Linkin Park		
	 	 			
				    				cocoplus5nuts ( member #45796)		posted at 2:43 AM on Wednesday, September 25th, 2019	
			 
	
 You guys make me laugh! 
 
 
	
So I was going to do some Pilates. But looks like it is changing to PiYo for Coco.
 
 
 
	
 
 
 
	I did pilates a few times. That shit is hard! 
 
 
	Yes, GMC, yoga can do wonders for trauma! I want to take a PTSD focused yoga training to teach it. One of my dreams as a yoga teacher is to teach it to vets. 
 
			 			Me(BW): 1970WH(caveman): 1970Married June, 2000DDay#1 June 8, 2014 EADDay#2 12/05/14 confessed to sex before polygraphStatus:  just living my life		
	 	 			
				    				Tallgirl ( member #64088)		posted at 3:34 AM on Wednesday, September 25th, 2019	
			 
	Yep. Just like those GMC. 
 
 
	LOVE them 
 
			 		 			
				    				BigBlueEyes ( member #71441)		posted at 7:19 AM on Wednesday, September 25th, 2019	
			 
	Just checking in, 
 
 
	Late for work today due to no sleep 😴 
 
 
	Massive meeting lined up tonight with ‘everyone important’ 
 
 
	Will check in again when I can 🤞 
 
 
	Fuck fucking fuck all narcissist arseholes 🤬🤬🤬 
 
			 			Me- BW, 47
Multi Dday's, 
DB A's x 2 BFF
Multi ONS's, Online shit.
Serial cheat, Abuser, 
D 18.02.20 
Stay strong, just because it’s hard today, doesn’t mean that next week it won’t get easier!! 		
	 	 			
				    				Tallgirl ( member #64088)		posted at 10:46 AM on Wednesday, September 25th, 2019	
			 			
				    				heartbroken83 ( member #71395)		posted at 11:53 AM on Wednesday, September 25th, 2019	
			 
	This work week has been sooo long!  And it's only Wednesday morning....Ahhhhhh 
 
 
	At least my home life is pretty calm  
 
 
			 	 
	 Topic is Sleeping.