I am not ready to post in the Divorce/Separation forum, sorry about that. This is also going to ramble. Sorry about that too.
We are not fighting or arguing. My depression is doing better. I had a slightly rough couple of days last week because we reduced my medication, but I increased the dose back to where it was and I am again doing great as far as the depression.
It has been almost a year since D-day. I was in IC for several months... after the depression got under my control, my therapist discharged me because I am doing fine. Half-a-year later... I still agree with that. I do just fine with all of the things that a therapist would want me to do.
MC was a unmitigated disaster, probably because we got the wrong MC. She was the wrong MC because she reached the conclusion that me and/or my depression were the cause of my WW's affair, which is precisely what my WW wanted to hear. The MC further bought into my wife's narrative that I was trying to "control" her, which is something that I think is wrong (note: it seems that a lot of women feel that men with depression are trying to control their wives -- that's a longer discussion for a different day). The MC ended the relationship/therapy after about 4 months because we hadn't made any improvement in her eyes. This is egregious, in my opinion, as it is common for MC (especially after an affair) to take up to two years to take hold (thank you, Shirley Glass for telling me that).
This morning, we were talking. I brought up her affair and how I was afraid of it happening again. She replied that there was no chance of an affair because I was doing much better. I responded... no, YOU are responsible for the affair on your own. She then said "well, yeah, I was insecure."
She does not compliment me, more or less ever. Last week, she said that I smelled nice via text. That is the most recent compliment that I can recall, 6 days ago. I can't recall a compliment prior to that. And believe me, I am looking for those compliments all of the time. It's not that they are going unnoticed. Indeed, when I mention the lack of compliments, she responded by saying that she told me that she enjoyed being held by me. To me, that's not a compliment... that's saying that she's happy -- it's about her, not me.
Last week, in an argument, she said that she had slept with AP three times. I only know of two times. She has since responded that she was just being sarcastic. That's not a funny bit of sarcasm and honestly... I think that she slipped and told me the truth. I'll point out, here, that she has yet to give any indication that she is going to take a polygraph, something that she has promised to do.
Anyway, I think that I am done. My thinking is that, with the depression under control, I can certainly have a happy and enjoyable life on my own. If I stay married, there is a really good chance that she will have another affair... but even if she doesn't, I don't know if I will ever feel happy in this relationship. Simply put, divorce seems like a better option than marriage.
I often say that people can change, but only if they want to change. She does not want to change. Whenever I tell her of the changes that I want to see in her, she defends who she is.