Dear MumaBear1978, I so much admire you and your strength! I read your threads and I can relate to some of the things you wrote about.
Let me tell you something: you DID NOT ask for too much! You, in fact, asked for too little! I also asked for too little, and it is something I realized years after DDay.
1. Many people will tell you that leaving the job is a must. You did not demand that, neither did I. That shows that, despite our pain and mess in our heads, we were rational enough to recognize the importance of financial aspects. Yes, family is more important than money, but your family requires food and shelter as well as emotional stability! And sometimes it is simply not possible to find a new job so quickly.
2. You did not demand that he cancels his work trips, knowing that AP will be there. I made it clear to my WS that there’s absolutely no way he’s going to work trips or any other events where she’ll be present. You said his work trips are non-negotiable. This tells me, once again, that you sacrificed your own well-being for your family. That is incredibly kind and something to be proud of!
3. You said they went to the gym together. And he is still going to the gym. Many betrayed spouses would not be comfortable with that, including me. He should be grateful that you did not ask him to stop doing something he enjoys. And you had every right to do so.
4. You asked for reassurance, affection and understanding – that is the minimum we can ask for. And he half-assed it and gave up after only 3 months?!!! Incredible.
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One thing I noticed throughout your posts – I think you may be suffering from fear of abandonment. You are so afraid of losing him that you don’t even feel safe to fully express how you feel, whenever you feel it and for as long as you feel it. I can read it in your posts. And now your worst nightmare came true – he left. I am worried how will this affect you and your self-esteem. I am worried whether you’re going to blame yourself and feel like you pushed him to leave. I am worried that will make you beg him for forgiveness, do the "pick me dance" and neglect your own needs, just to make him happy so that he comes back. Please, don’t do this to yourself.
1. You mentioned you have a long history of mental health issues that caused problems in your marriage before the affair. But let me ask you – what did he do to fight for you and with you back then, to help with those mental issues and to fix the problems? Is it possible that he also contributed to those pre-affair problems? Maybe he avoided the confrontation and expect of you to solve your problems on your own. Maybe he did his best to work with you, saw no results, then gave up and decided to just kick the can down the road instead of leaving you. In both cases, it’s a weakness in his character. Instead of facing the reality and doing something about it, he chose to be avoidant and to build up resentment. The affair is just one manifestation of his escapist nature. And the fact that he gave up after only 3 months shows that as well. The fact that he made his leaving about you and your recent state of mind (even though he is the one responsible for that state of mind!), shows that he is unwilling to work on himself, and to acknowledge and face his own mental issues. That is definitely not your fault!
2. You know that you are afraid of losing him. I saw that in your posts. I think it’s pretty safe to assume he is aware of that as well. Instead of making you feel safe, he said a bunch of things to scare you even more. He told you he is emotionally exhausted, he worries he’ll start to resent you, he’s wondering what’s the point, he feels pressured by you, he said he feels like he’s walking on eggshells, and so on. He has every right to express how he feels, but did he do it in a loving and sensitive way, accompanied by reassurance that he does not intend to leave you? I don’t think so, otherwise you wouldn’t feel so threatened by his words. Maybe I’m wrong, but it looks to me like he was playing on your fears and is still doing that. That is manipulative. As if he’s saying: "Look, I’m tired of this crap, if you don’t stop X, I will not be happy. And if I’m not happy, I’m leaving." Well, let me tell you – the only crap that you need to get rid of is the fear of losing him. Once you get rid of that mentality, you will be able to see things more clearly and stand up for yourself.