WH and I both worked with our ICs for several months before beginning MC together last fall. My IC said I was ready from the start. WH's IC wanted him to wait a bit which we did, but he didn't object when WH told him we were going to begin MC.
We started seeing an MC online. After the obligatory introduction meeting, we began working on sorting things out and working on a few communication techniques. Then the truth bombs started dropping. The MC encouraged WH to get any remaining secrets out in the open, and that he could do it in our sessions so she could support us both in the process. There were also truth bombs outside of our sessions that we would then take in to discuss with her. Any "progress" basically stopped because there always seemed to be some fresh hell to deal with each week.
I've been having difficulty in our MC sessions for the past couple of months. Last week, I had a panic attack and ended up in the emergency room (as described in a previous post) the morning after an MC session. I think I finally figured out why it's been so hard and has turned into such a negative experience.
Each time there was a truth bomb, an additional layer of trauma would be added. D-Day was almost a year ago, then TT about additional activities that started over 20 years ago, then truth about contact with the AP after he said he was NC. We started MC when I thought I had the whole truth. I thought I had processed it with my IC. I was ready for conversations with WH, facilitated by a professional, to work through what had happened, why it happened and how to move forward from there. But all we seemed to do was go to the MC with yet another truth bomb, another layer of trauma for me. I see now that I was no longer ready for MC. We both needed more time with our ICs to get ourselves together.
I feel like the MC should have recognized this and said something. For the past several weeks, she's been pushing me to say things I would never say. She wanted me to sit quietly while WH described his sexual needs so I would better understand them. It was too much, too soon! I started to cry and she asked why. I told her I don't give a crap about his sexual needs right now, not when I feel like I've been dropped in a hole. Listening to that just feels like someone is kicking dirt in the hole and I'm getting deeper and deeper. She actually argued with me at that point. She said, "Are you telling me how to do my job? I'm the therapist. You're not." I said, "No, I'm telling you that I can't handle this topic right now. Why does he get to sit there and express his sexual needs? That's what got us into this mess!" She actually apologized the next week for not "hearing" me. But I felt like she never should have treated me that way when I was saying I couldn't handle the topic.
This past week (after telling her about the panic attack that sent me to the emergency room), she started directing me to say certain things to WH that I didn't want to say and would never say. Again, I told her it was too much, too soon. I honestly could not comprehend why I would say such a thing to him and what good it would even do. She shot back again, telling me to trust the process. I told her I didn't even understand what she was asking me to say and why. She said, "You know, I'm thinking I might not be the right therapist for you. You've been arguing with me for weeks. You aren't willing to just do what I ask. I have a method and a process and if you don't trust it, why are you spending your time and money on me?"
I was bewildered. I'm not someone who just does things blindly. I need to understand, especially now. My brain is all over the place right now. If I say I don't understand something, it's because I truly don't. When she told me what to say, it was like she was speaking a different language. I could not comprehend it. And her way of dealing with me was to attack me and call me argumentative? WH said he didn't think she was attacking me, but he could see why I felt that way.
She suggested we take a break and regroup in 3 weeks. I'm going to discuss this with my IC next week, but we won't be meeting with the MC again. There's no reason. I now think of her as a trigger, so I'm not going to expose myself to her again. I'm just a little shocked at how she spoke to me.
[This message edited by FireandWater at 3:16 AM, Monday, February 20th]