I've been so engrossed by my own needs and issues lately that I haven't had the wherewithal to respond to this the way I've wanted to for so long. Nonetheless, I will try to answer some of your questions and throw my two cents out there for you and your husband to consider.
Rugsweeping is more of a mindset and coping mechanism (or lack thereof), than it is a timetable or particular set of actions and reactions, IMO. I think that simply facing those things head on instead of avoiding them altogether is much more what matters rather than trying to regulate how fast or how fully you address all of those issues that are on the table at this point.
Even in war there are periods of rest and relaxation and relief planned and expected for the people who are doing the fighting and serving. How much more needful is such when your own heart and family are threatened by enemies both without (external) and within (internal). VERY MUCH, I should say.
If you haven't read up on what they call " HB" here in SI, it stands for "hysterical bonding" (sex-fest/binge-ing), and it's a very normal and even very healthy and helpful side benefit (and side effect) of trying to deal with the trauma and perhaps reclaim some of what is lost or threatened by the ravages of adultery. Without going into all the aspects and nitty-gritty of it here, I can say that my wife and I have had over two solid YEARS of HB going on now ever since we stopped rugsweeping in October of 2015. Although it seems like most folks find it tapering off after a few weeks or maybe six months for an average time range from what I've read on here.
Regarding the controlling issue, I think the people pleaser thing is actually very often simply another form of trying to control things. Incidentally, I'm not saying that trying to control things is necessarily bad, btw. I think it's like a lot of other things...there's a healthy and honest way to do it and then again, there's a very unhealthy version that is not conducive to everyone's best interests.
For example, I'm trying to " manipulate" you and your situation as we speak. I'm spending time typing my thoughts out on my cell phone and fashioning my assertions into what I hope are convincing points and arguments for you and your husband (and maybe even some others) to consider and put to use in your world, hoping that by so doing, you and your family may live and love more "happily ever after". That is my goal and I'm not ashamed to be in pursuance of such. But if I thought that insulting you and bashing you for what you did that got y'all in this situation was a constructive way to help you at this point, then I think that would be a very unhealthy way to try to arrive at that goal.
Additionally, if I pretended to be a woman on here to garner your trust so you'd be more likely to listen to me than you might to another MALE like you did to your AP " friend"...that too would be improper and dishonest manipulation of you and your trust and others' trust in the person that "Cephastion" represents, even if my intentions were supposedly noble in my own way of reckoning, because "the ends do NOT typically justify the means" as Machiavelli asserted they do...but I digress a bit there.
I think the middle road or healthy balance of the "control" thing lies in honestly looking at the bigger picture of who's really being helped or hurt by the control being exercised along with an honest look at what your boundaries and jurisdiction should be for all parties concerned.
For example, earlier around Christmas time, you were put out of the home and left guessing as to your fate and your rights as a mother (with respect to seeing your son) as well as a wife. Your husband asserted his place as head of the family and of HIMSELF in a way, and put you into exile or separation for a while. The fact that you respected his pain and his reaction to facing the thing in his own way like that showed a great deal of humility and " getting it" on your part as a wayward. But those "lines" are changing again as we speak. They're being redefined. You are being gradually reinstated as his wife and as the mother of y'all's precious son.
In any successful family or company or organization, there has to be common goals and values and trust and understood do's and don't's of how to accomplish those goals. If the company or family head comes under attack from WITHIN the family, this MUST be stopped and the order of things reestablished, ASAP. After THAT, a kind of reorganization or reassessment of how and who does what is quite likely to occur. In that time and process, EVERYTHING is more important or meaningful to the traumatized victim. That can be true for both good gestures on your part and bad ones as well. Mistakes are not so important. But actual selfishness and CONSCIOUS deviation from the family's best interests ARE vitally important by contrast. This is why you can be such an exponential help and such an exponential hurt to him (and yourself) during this time.
He needs the person that you are right now. He needs respect, love, help, and healing. But you also are the one that stabbed him and the family in the heart and head (along with the AP and your ex-employer...not your fault about the ex boss's attempted rape, but...). So it remains to be seen how quickly and completely the trust will return not only with regards to you, but with regards to humanity (or MEN, anyhow) in general.
So even though it was right, IMO, for you to take a serious backseat and leave your house like he wanted you to, it was also right to fight for your marriage and your right as a mother to see and love your son, albeit doing so from the backseat (your brothers house and in humility) rather than the driver's seat when you did.
Control is a precarious thing. But if you and your husband discuss this stuff honestly and head-on, I think y'all can LOVE your way right thru all of those questions and issues together. Like others said, this is a marathon and a process...it's like growing up, or like your marriage is being brought back from the dead. I expect that HB is a kind of celebration of that " resurrection" or saving from the brink of extinction, but it's also very traumatic having a "death" or near death experience of the family and marriage and ones'self-respect and trust and dignity.
It takes time. And love. And patience. And understanding.
P.S. Did you look into or share with your husband some of the material from my "WKRP radio" thread link I sent ya? I wonder how others might find those songs and " journaling" helpful to their own processing of this stuff...
[This message edited by Cephastion at 12:47 PM, February 7th (Wednesday)]