Hi Everyone, Im saddened that im even here but Im struggling as I don’t know many people in my position.
Im 32, have one kid and been married for 8 years…I found out about my partners affair a few months ago now. Last year was a tough year for many, but my wife decided to flirt and then sleep with someone working on our house, this then carried on alongside phone calls and ‘sexting’ for months (around 9) before I found a message from his friend to her telling him to stop, but not what she should be stopping. I don’t know either of them well so pressed her on it and she admitted the whole thing. All in our house and bed.
He isn’t that attractive and is a horrible person and the ‘bad boy’ character and shes said it was only about the sex side, which I believe (although the phone calls were strange, but she did get on well with him too, and my therapist seems to think they were also to attach emotions to the sex, as otherwise it would just be sex and she would feel used as a woman)
She only confided in a single friend. She said she ended it - but she wanted to carry on messaging after and didn’t seek any mental health help throughout at all. It was a very big secret from everyone she knew well.
From her side she said that she needed attention, which seems to be the most common reason for women to cheat. This fits in with our year, as I was struggling a LOT with work, and I have chronic pain for basically our whole marriage which although doesn’t stop me from doing anything (im very fit and bring in a decent salary) I definitely overshared how bad last year was…I communicated I had suicidal thoughts a few times, but I did go to therapy sessions and was trying to sort myself out. Still this was NO excuse to cheat, but its her viewpoint of why she was in the mindset she was in when this guy basically (from her story…) went to kiss her, she said no but then he continued and she didn’t stop him…keep in mind they were both flirting before this for a few days…then the rest was in her words "ive cheated now, so I might as well continue as otherwise what was the point" and she thought the marriage was over.
Her family now know and are shocked, our friends know as the day after I posted that it had happened and now feel bad about that as I said it was over (I hadn’t slept and was a big knee-jerk reaction!)
to her credit: When I found out, she could have lied, but she told me everything, she didn’t want the guilt anymore. It wasn’t an emotional affair, she doesn’t love him, shes been very open to leave her phone open now, to talk through everything I want to, she says she wants us to try (and is waiting on me to feel the same), shes cut all ties to him, she is giving me time.
In a way, I know writing this on a forum will get all kinds of replies, as does talking with friends as people can only bring their own opinions to things, but that’s why I want to work through as a discussion as to what decision is fully right for me… as im really struggling right now to have clarity one way or another.
We have both been having individual therapy. And were just starting to have couples therapy. We are still living in the same house, in separate rooms, although ive stayed with a friend for a week part way through to get some head space. This is mainly for our child who is young (3) and doesn’t really understand what is going on.
I don’t think theres any threat from the other man, as he threatened her a lot when it came out and his partner found out (his partner) was pregnant throughout this. My wife is sorry, but she is far from begging for forgiveness.
Ive become a different person, Ive found myself monitor her heavily, although that’s died out now and ive learnt that she could still very easily hide things despite what im doing and I cant change her decisions. I can only influence my own thinking.
Things I wanted:
- Her to take ownership for the cheating, it’s objectively wrong. No excuses for cheating Moving on marriage should be affair proof (she seems to have done this)
- Absolute honesty - Full clarity - show loyalty to me( she seems to have done this)
- Prove herself with actions to regain my trust - and also to be pushing the recovery not just a passenger (this I haven’t seen fully, she has gone out late till 3 am to bars a few times late after ive said I really wish she wouldn’t and would prioritise us)
- Absolutely no contact with him at all. Prove to me this is over. (she seems to have done this)
- She needs to understand that she made terrible decisions and figure out what flaw/flaws in her character allowed her to act this way. I don't care how bad our marriage was (I truly don’t think it was much worse than many others out there, she is just deflecting and post rationalising her selfish acts), she didn't have to cheat. There are adult ways to deal with problems and they chose not to. (not sure she has done this)
Big things im struggling with:
1) She was my comforter, someone I went to for advice - i still use her for this. I need to find someone else for this when having a hard day etc. How do I do this?
2) On the sexual side, im experiencing high levels of hysterical bonding (paradoxically wanting her more sexually than ever before) we have had sex around 5/6 times since across a few months but it doesn’t feel like loving sex. Its good but Its very much ‘reclaiming’ for me (again a therapist term and something I was annoyed I was doing. The affair was all about sex so now that’s all im focussed on. Once I know that some things are purely psychological it can help me make better decisions for myself) but she has said she doesn’t find me attractive in this current phase and its always me instigating the sex. She’s now at a point where she doesn’t want it and wants a break because it also brings up memories of the other guy. How do I deal with this? I don’t want to self pleasure every day but I cant be around her in the evenings without it, ugh!
3) Feelings of revenge – I want revenge but know deep down I can never go through with it. Not because im too weak to, but because in my true self I know its not what I want, and wouldn’t have done before the affair. But I still struggle with the thoughts and need help and how to stop thinking that way??… Ive realised a lot of what I do is driven by fear and not love or my own decisions. So I dont want to make any mistakes that go against my character.
4) I was unhappy with a lot of things with her Narcissist character, she is aggressive and short tempered, a clean freak (Home is not a relaxing place), she says horrible things in arguments, Double standards, selfish and manipulating, she wants attention, but doesn’t want to give it back, she puts my family down constantly, she is controlling and focusses on me and anything I do wrong so much, Her emotional intelligence is low and I truly believe she lacks the ability for empathy, she’s is also stuck up and has made our friends upset with her brash opinions in the past.
You could ask…why on earth are you still with her then!!?? Well I know ( or think?) that a lot of these things come from insecurities and are defence mechanisms. But I want her to realise that and work on them. But if she doesn’t realise that is it time to go? I cant take the cheating AND all the stuff I was unhappy about before. Ive already understood her side and am already and are willing to change my downfalls to make things work.
Although she has a lot of bad qualities, she up to this point was very loyal, never really looked at other men. She is a good mum, she has helped me through a parent passing 5 years back and through my health problems, she is fun to be around if we go out and we can enjoy a laugh together, I still find her very attractive, she has in the past been open with how she feels and I admire her normal fighting spirit, but at the moment it doesn’t seem to be for me.
5) I’m basically sick of the limbo side of things. It’s exhausting mentally and physically being that angry at someone all the time. So we have agreed to give it a go for the foreseeable, and do therapy together BUT if it’s not working well and making progress over coming month or two then I need to know that i tried but I know I’m better off without her and need to push for what’s right for me. We are setting some boundaries like the going out and sex side etc. Has anyone been through something like this and come out the other side better off with confidence the other person is committed and has changed and will never cheat again?
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Thank you all for listening and your advice in advance on the things im struggling with. Im aware a lot of detail gets missed in these posts, and tone and things can be written in the wrong way too, but ive tried my best.
I know every relationship is different and no one can tell me which decision to me, but im more here to see if there are bits of advice that can help me get to either decision from people who have been through this.