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Newbies: Mind movies and dark thoughts - how to stop them

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Skan posted 1/5/2019 11:37 AM

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Broken5152 posted 1/5/2019 11:51 AM

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[This message edited by Broken5152 at 9:21 AM, January 11th (Friday)]

Daisy73 posted 1/6/2019 20:13 PM

This is wonderful I am going to try this!

heartbroken_kk posted 2/3/2019 12:10 PM

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heartbroken_kk posted 2/16/2019 13:03 PM

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sisoon posted 3/5/2019 09:35 AM

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minusone posted 4/6/2019 20:00 PM

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heartbroken_kk posted 4/27/2019 20:25 PM

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sisoon posted 6/27/2019 11:47 AM

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Chrysalis123 posted 7/23/2019 09:04 AM

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sisoon posted 8/5/2019 13:33 PM

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minusone posted 10/1/2019 05:51 AM

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minusone posted 11/12/2019 04:39 AM

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Lost9420 posted 11/12/2019 22:43 PM

First of all, this is a great post so thank you for taking the time to write it out. I visit that dark place quite often and will definitely try your advice.

Second, please let me know if this is inappropriate or threadjacking, but I wanted to ask about handling the mind movies during intimate moments. For myself, my wife has refused to R and although this is NNN, I've found myself looking at porn to distract myself and to fill the physical void. However, I've been finding it difficult because of the mind movies. Any suggestions?

Again, let me know if this is inappropriate and I can edit and start a new thread or something.

sisoon posted 1/9/2020 11:50 AM

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minusone posted 3/7/2020 04:39 AM

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HardKnocks posted 3/7/2020 06:15 AM

Great post! Mindfulness is amazing!

Another trick:

Picture yourself on a stage performing a favorite song, preferably one that you know all the words to (if you donít know all the words, make them up). If itís upbeat and you can create some dance movesóall the better!

[This message edited by HardKnocks at 6:17 AM, March 7th (Saturday)]

StillLivin posted 3/27/2020 16:56 PM

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heartbroken_kk posted 4/14/2020 12:17 PM

bumping for shegotmeagain

heartbroken_kk posted 5/2/2020 20:50 PM

bump for LLL

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