SurvivingInfidelity.com^®

Lately I find myself looking for things to make myself feel better. As I get no or little affection any more I look for instant gratification in other ways, like online shopping. I know, I know this is not necessarily a good thing. I live in a little house that’s already full but cannot help myself at times. As I have a disability it’s hard to get out and walk or go to a gym. My friends and family live far away. However I don’t want to turn into a hoarder either. Just say in’.

I'm disabled too and can't exercise, so I get that part. If you want a way to feel good that's less likely to turn you into a hoarder, I recommend video games (just don't play the ones where they keep asking you for money!). :)

Connecting with friends via video chats is another healthy outlet for me. I make it a point to schedule the next chat at the end of each call so too much time doesn't go by (or set up a regular weekly day & time to "meet").

Can you join an online group for a hobby or something you like to do that meets virtually?

How about knitting blankets for hospitals or veterans. Donate time to a charity by helping to raise $ via an online campaign.

Hope this helps.

I found myself turning to some mindless phone games to clear my head. I made sure to choose games that didn't cost money and were easy to win. My favorite was a game called "Flood It." It was stress-free and enjoyable, allowing me to just click and unwind.

Good luck to you!