Topic is Sleeping.
Webbit (original poster member #84517) posted at 12:03 AM on Friday, August 9th, 2024
So I’m in the middle of my first affair season. My WH’s affair was a month long - Aug 2023.
I’m not handling it perfectly but handling it better than I thought I would. So a big thought popped in my head is now going to be my mantra for the month - ‘You already know this’.
When my mind is racing I just have to remember - I’m learning nothing new, I’ve already accepted what has happened and now I am in healing mode!
Fuck infidelity and my cheating husband - it is not going to destroy my life or my happiness. I will make a great future for myself and my kids regardless of what happens in my marriage 💚
[This message edited by Webbit at 12:33 AM, Friday, August 9th]
BearlyBreathing ( member #55075) posted at 3:20 AM on Friday, August 9th, 2024
That sounds like a healthy way to handle some of the games our minds play. You got this.
Me: BS 57 (49 on d-day)Him: *who cares ;-) *. D-Day 8/15/2016 LTA. Kinda liking my new life :-)
**horrible typist, lots of edits to correct. :-/ **
Chaos ( member #61031) posted at 1:40 PM on Friday, August 9th, 2024
Great job Bad Assing this Webbit!
BS-me/WH-4.5yrLTA Married 2+ decades-2 adult children. Multiple DDays w/same LAP until I told OBS 2018- Cease & Desist sent spring 2021 "Hello–My name is Chaos–You f***ed my husband-Prepare to Die!"
hikingout ( member #59504) posted at 2:01 PM on Friday, August 9th, 2024
I will make a great future for myself and my kids regardless of what happens in my marriage
Damn straight!!!!
When my mind is racing I just have to remember - I’m learning nothing new, I’ve already accepted what has happened and now I am in healing mode!
Love this! Changing mental channels and being able to self regulate is so important! Great share!
You got this, you are amazing!
7 years of hard work - WS and BS - Reconciled
SacredSoul33 ( member #83038) posted at 9:44 PM on Friday, August 9th, 2024
I love that! No sense getting all twisted up again over something you already know! Brava!
Gasping for air while volunteering to give others CPR is not heroic.
Your nervous system will always choose a familiar hell over an unfamiliar heaven.
SatyaMom ( member #83919) posted at 2:45 AM on Saturday, August 10th, 2024
Topic is Sleeping.
