I'm trying to get through some of this. As an update I've contacted a few attorneys - sent some emails. They all seem to close at 5 and I'm stuck at work.
Stop wallowing in self pity and get angry!
If you want to save your marriage, it won't happen on the path you've taken.
You are correct.
You know this is bullshit, right?
She didn't want to cheat on her boyfriend that's why you were cut off.
Yes, I totally know it's bullshit.
You should inform the other mans wife. It's the first and most important step if he's married.
I've seen some version of this a lot - he's not married. He's cheated on all of his girlfriends. I asked my BS if it made a difference if he was cheating on her. She said he wouldn't do that. That kind of floored me. But I don't think I need to know that shit or ask anything like that any more. Fuck it.
You don't know where he's been so STD testing should be fine ASAP. Unfortunately that's where you are.
Just because you now know doesn't mean they'll stop.
Yup, true on both accounts.
In any situation, the one with the most power ("leverage") is favored to maximize their benefit/cost ratio with respect to the outcome. The one with the least power has the most to lose. Because your WW is not showing complete remorse, crying, saying she is sorry over and over, and truly horrified at the damage she has caused, and is causing, she telegraphs that she thinks she has the least to lose. She doesn't think that you will divorce, and that she can get what she wants. That state of mind is "wayward thinking" and is totally disrespectful to you.
She's not showing complete remorse - she's still talking to the guy. She is saying she's sorry and she does appear horrified. I think you are correct that she doesn't think that.
You must change her mindset so that you introduce risk of loss and uncertainty into her life. Filing for divorce, insisting no contact, demanding STD tests, you instigating the 180, protecting your assets (and heart), etc. clearly demonstrate that she HAS something (you and her marriage, relationship with kids, etc.) to lose and she must deal with major uncertainty of the outcome from your R or D decision.
I fucking wish I could do all this today. I'm sending off contact emails to lawyers, but I don't think I'll be able to do anything tonight. I can't trust my mindset, so when I'm about action I really feel the urge to do it. This is what is aggravating me right now. I'm trying to keep moving - motivated, but I just want a break.
Stay claim, dignified and show strength. As mentioned DO NOT play the "pick me" game. The posters will confirm that this is the best, if not intuitive, strategy to get you out of infidelity and toward the result that YOU want.
Yes, I feel like I've been doing that - even though mentally I don't realize I am when I do it. It's fucking maddening.
Sending you hope for the best.
Thank you and thank everyone for this.
What you do tomorrow matters whether you want to save your marriage or divorce.
The most effective strategy is not intuitive. The best strategy is also the same whether you want to R or D.
Do not: cry or beg, be extra nice or try to compete with the OM (you can't because he's just a fantasy at this time), or give her time to make up her mind.
I've been struggling with this - when I'm trying to do the 180, I feel like I'm monotone and standoffish. Is this okay or do I try to be chipper? I don't think I can do that at this point. I can be monotone and not break down.
Basically zero tolerance for her behavior. The sooner she sees you moving on with your own life the greater the chance that you will become more attractive to her.
Immediate NC, stop being her husband & buddy, and expose her affair to everyone. Nothing kills an affair like public exposure.
Half of the exposure thing is the humiliation I feel. I don't want to do it because I'd have to explain it to people and I don't think I can contain composure. At least not today. I'm going to tell my friend after work. I've already typed something up (I like writing, it helps me take a break so I don't breakdown) but I want to add more.
Buy yourself some new clothes, restyle your hair, loose weight, or take up a new hobby.
I'm trying that - working out already. Was thinking about getting a haircut after work today too since the lawyers aren't open. Granted that's not really 'restyling' my hair, it's keeping it proper and nice.
Go out in the evening to meet 'friends' and don't tell her who, where or when. Sit and read at Starbucks or go to a movie - but claim your life separate from her!
I'm torn on this too - we have kids and right now I really need to see them. Going out for extended periods seems really hard.