Follow the advice on keeping hydrated and fed.
Move. Be active. If you aren’t into jogging or the gym then take walks. No matter how cool and collected you are your body reacts to the stress you are under right now. Movement will loosen stiff muscles and tire you naturally.
I found great solace in isolating myself from infidelity and marital issues while at work. That gave me a daily 8-10-hour period of “normal” worries. It’s a bit like some mystic Zen thing: I would sit in the carpark outside the station and firmly tell myself that the infidelity switch was OFF! Of course, it didn’t work, my mind would wander over to my misery, but then I would consciously tell myself to focus on work. With time, it got easier.
Once again: Your biggest asset is time. In the long run, then whether you get a formal separation agreement signed in the next hour or next week or two weeks from now isn’t an issue AS IS. This might change if your WW demands to return to the home or whatever, but AS IS then you have time. Use that time.
Use it to get good, detailed knowledge on what to expect in separation and in divorce.
Use it to get some ideas if you can legally manipulate financial data to your advantage.
Use it to contemplate where you want to go.
Use it to research what reconciliation would require.
Use it to list what YOU require for reconciliation to be possible.
Aim at having a better picture of what went on, what happened, what your options are and what you need to get to your destination in two weeks. You have time. Use it.
Regarding your daughters. I think it’s a terrible idea to use them as any sort of mediators or go-betweens in your issues.
At the same time – these are not girls, they are grown up women.
I would emphasize heavily to them that your wife cheated on YOU. This does not make her a worse mother (and here we go… Bring on the Whore of Babylon Chorus…) or that they need to take sides with either of you. If they visit with her they will still be as welcome to you as before.
Of course, they are allowed their say in what they think and what they want, but it’s always your call. Personally, I would be careful and reprimand them if they called their mother some derogatory terms, I would remind them that despite all she is and will be their mother.
Since they are grown up women I would also point out that this can only end in one of two ways: You and their mother get divorced and live separate lives or you and their mother reconcile and work things out. It’s not THEIR call – It’s your call and their mothers call. But either option won’t change the fact you two are their parents and would both want an ongoing relationship and involvement in their lives. To do that they need to accept what’s going on and support you two rather than spurn or ignore.
AO – You mentioned previously that my comments gave you some concerns. I hope you talked to an attorney. Were there grounds for concerns? Note I didn’t tell you how things would be – I simply suggested you research how they would be. Did the attorney confirm that it wasn’t as simple as you deciding what she can do or what she gets?
Finally: Her post. If you feel you need more time then tell her so. Simply tell her to give you more time and you wish for minimal contact.
If you think getting some home-made meals would be fine then let her do that.
It’s your call.
Finally finally: There are terms and methods that SI heavily endorses. One of those is exposure. If it’s an active affair then there is probably NOTHING that kills the affair faster than exposure. Therefore we advocate instant and wide exposure to anyone that can impact the WS and the affair.
There is no active affair here. You have already exposed to your daughters because they are stakeholders in the marriage and you will get benefits from that exposure. I suggest you expose to those that are stakeholders and/or can support you and/or your wife.
Another term that’s been used and is disputed is inactive infidelity. I think I coined that phrase back in 2012 or so here on SI when I was the first one to use it so I sort-of think I get to define what it means. You are in inactive infidelity.