She has always needed alot of verbal affirmations, compliments, good jobs etc. I know that is her love language.
She was clear though that the bigger issue wasn't the sex, but the intimacy she got from it. That satisfied her affirmation and self esteem needs.
She let me know that alot of unhappiness came from not getting the verbal affirmations and the lower sex drive.
I just think I didn't do the little things she needed for her love language.
Additionally, we are both on opposite ends of the spectrum as far as cuddling, affirmations, compliments etc. She craves them and needs them more than anybody I have ever met.
She is stubborn. She like to act like she is tough and doesn't care about what others think. Deep down however she is really hard on herself with low self esteem
ChamomileTea post about this is spot on,
CT - It's about your WW's unhealthy inability to self-validate. People aren't born needing external validation in order to feel whole.
I'm going to jump in here.
To me, a BS who has a WH who has recently been diagnosed with narcissistic personality disorder I 100% suggest you look up articles on the internet that cover narcissism, external validations and attention seeking as well as validation addiction. Your WW is showing all signs (big flashing red arrow type of signs)that she has an addiction to external validation (she craves affirmations of others in order to feel good and has developed a dependency on it) and is displaying a lot of narcissistic traits. The craving for that constant pats on the back "good girls" is ... well I don't even want to leave room saying it might not be, she is an external validation addict, that thirst for a constant hit of validation is her craving for more and more. Her saying it's her "love language" is complete horse-poop, she is just reading what she wants to read in that description (Words of affirmation love language description) while not seeing what she has is far more damaging and alarming, besides if her love language is "Words of Affirmation" how does she justify the physical affairs? does she also claim her love language is also "Physical Touch"? Please. The frequency of this wayward excuse, the "love language wasn't being met excuse", is becoming so popular that I feel like we need to write it in the handbook, it's frustrating.
She is an addict and a narc and narcs do have low self esteem, hence the thirst of the dopamine hit external validation gives them.
She started crying during the meeting. He told her that based on the way she was acting and what he had seen with his clients it did not seem like she was ready for a divorce yet. She decided not to proceed. That is what she said about that meeting.
She said the initial meeting she cried when he touched her because she hadn't felt those emotions in so long claiming we were in a bad place so she really didn't feel that connection from me.
siiiigh... she said she said she said, all these dramatical tears yet you've seen none of these tears while the marriage is ending? Narcs love a good soap opera story staring them. Of course these things have to be told in such an overdramatic climatic way, how else is she going to justify herself to herself?!
Sadly you have been living with her for such a long time that what you describe as "mediocre marriage" is just your normal run of the mill marriage that we all love(d) living, but since you have such a narc as a WW your life seems so flat compared to the way she talks about other things in her life. Ever question why you never see any of this drama and flair, only hear about it? That's because she makes it up. I call BS on the lawyer and BS on the tears. OM probably flirted and she flirted right back from day one, swapped numbers and it went from there, there was no dramatic break down of tears and no kissing and hand placed on crotch, very boring narc got attention from flirting, flirted back, made it sexual.
I'm only saying all this so you flip your own internal script. Go and read up about narcissism and external validation and see if it's something to explore talking about in IC, how to protect yourself and your kids moving forward, even if you D your kids growing up will need the right tools dealing with a narc mother if she doesn't get help.
I want to hug you and tell you that your marriage wasn't mediocre, I honestly think the same way and my therapist is the most patient person trying me to see it's from years of my narc telling all these flamboyant tales about his day that involved him and everyone else but me and that's because they're overexaggerating and lying, they're tales and forms of making the narc feel good about themselves, they don't even see it as us taking it on board thinking "well aren't I the dullest of the dull" when in truth we're just normal, not dull, not mediocre.
Just food for thought, re-read ChamomileTea's post, they say this better than me.
edit: Did you ever question what the heck that "you're a good mom" text from the OW was about? From what you have been saying YOU are the one parenting, no need to answer but I would want an answer from my wayward for that. WW thinks leaving child raising to you while she works, hides/moves money around and Fs around is being a good mother? having another man inside her while your baby was growing inside her was being a good mother? that having unprotected sex with people who have unknown number of partners during a pandemic then returning home each day risking exposing you and the kids being a good mother? to me she has also spun this OM/OW one hell of a fantasy tale to get this as the only response back, that or it's code. Would not trust her around computers until 9pm either, from what you said her work is getting later and later, do you have full access? Are you able to install a keylogger for peace of mind?
(EDIT: Keep good hydration up, I've learnt recently you need to take more fluids in than normal when dealing with this because our adrenaline from the stress/shock causes our brains to dehydrate faster which leads to poor decision choices (because our brain doesn't process properly), I found meal replacement shakes were good for this since I wasn't eating properly. If you're still not sleeping a doctor can prescribe a light sedative for a few days to break the insomnia, also and I'm grinning a little because of the mentioned SI member's name already but there is truth in drinking a couple of cups of chamomile tea before bed, really helps trying to sleep, or so it worked for me.
edit: thanks Sceadugenga [vvvv], as soon as I read all of OPs replies I could just tick the boxes. I didn't know much about external validation addiction and narcissism but now I'm learning more and more and the signs, OPs WW actions/reactions and words (lies/excuses/BS) are easy to spot, so familiar now. Iceman there is a lot of reading information out there on the subject.)
[This message edited by LostInHisFog at 10:39 AM, June 6th (Sunday)]