Curious 9 : That has got to hurt. Time is really your only friend at this point. Its going to take time to process this and slowly let those feelings go. I tried to explain this to my xW but she just thought I was in the wrong and her ongoing cheating was my fault.
At least your wife is seeing the damage she caused.
I hope things get better for you.
C
Thank you for understanding. I told my WW that I "wanted" to feel for her, but that it wasn't there yet. She said yesterday that what I said gave her hope, because at least I was still wanting to feel it again someday
TimelessLoss: Yeah, the docs will recommend AD meds. Because they are effect when they get dialed in. Try to get PTSD specific therapy. Are you sleeping well, wake up rested? Eating regularly? Exercise? Depression can result in poor sleep. And poor sleep by itself can trigger depression.
Can you hit the gym? Good hard lifting will increases your T level and blood flow.
Sorry to hear about this. I can tell it has hit you hard.
I go in for my psych eval next Thursday. I have to take the day off. The worst thing is I have to lie to my employer about what I am doing. I just know that if word got out that I was on depression meds I could lose my job.
I go to the gym three days a week and I hit the free weights pretty hard. I wake up every day at 4:00 a.m. and walk my dog. I try to walk a good three to four miles each morning. As for eating, I have always tried to just eat a balanced 30/30/30 diet. I don't eat sugary foods.
harrybrown
I hope you do find some peace.
I am on some meds now. I do not like it.
my wife is a nurse at a psych hospital.
Sometimes they help, but I hate it when it makes me feel like a zombie.
Sometimes, it is important to get the dose adjusted.
Some day, I think I just want to get out of infidelity.
Have not figured it all out. Hope you do.
Thanks. I don't want to go on meds. I'm thinking of asking my IC if there is a natural or holistic remedy out there.
anoldlion: How about trying something. Next time, instead of rubbing her back, when she cries, you hug her. In fact you need to hug her everyday. You say you don't feel anything so hugging her everyday shouldn't bother you at all, but it will help her. You will never get anything back unless you put something in. If you can have sex with her then you can hug her or hold and cuddle with her and give her the validation she needs. Once again, if you feel nothing then you are losing nothing and you are giving her something she needs. And maybe, just maybe, in time, this effort at intimacy may spark something new in you. What have you got to lose? If you feel nothing then you lost nothing but if a spark does present itself then you have gained something. As far as the depression, meds may do you a world of good. Don't view it as being weak. Depression can take many manifestations. For me it was anger. And I am far from weak. I am retired military, US Army Special Forces, and then spent 20 years banging heads with criminals. Your average alpha male. My wife is the one that got me to the family doctor after I blew up at a man I liked and respected. I was put on Wellbutrin and have been my sweet and loveable self ever since. My depression stemmed from years of stress, danger, and periods of violence. So my advice is go see that doctor. It just might change your whole outlook on life. I do wish you well.
Those are wise words oldlion. You are right: to get something out I have to put something in.
LumpinStomach: I straight up told my wh that I am working on coming to terms with what he did. I don’t think I can ever forgive him. He was too quick to apologize. Everyone is too quick to apologize. Who really means it when it falls out of your mouth like a bagel crumb?
They made their bed and laying in it takes a whole lot of readjustment now. And, like you said, if it’s too lumpy, the door is always open. For both of us. The door is open for all of us.
I feel this. While my WW and I were living apart our church family was constantly calling me asking me to give her forgiveness and take her back. And then the pastor jumped on me telling me that if I did not forgive her and take her back that I was not really a Christian.
Thing is, it took that church three months to come to the determination that the OM, who was the Sunday school director, needed to be sacked. Three months! And my WW was still continuing to attend there.
It's hard to even think of forgiving someone when you are being blamed for what they did and told that you are a heathen for not wanting to forgive them.
I left the church. No more of that garbage.
DarkHoleHeart: LWP, post-DDay2 I was on the plain of the lethal flatness too. Like all the feelings towards her were uninstalled from my system. Total indifference.
Several months later feelings started to return. I wouldn't call it love, though. Maybe some tenderness towards her, I don't know.
But.
What you wrote about you seeing her cry and not feeling anything really resonated with me. I, too, don't feel a thing when she cries.
Just today I posted in another General thread, about the songs that reflect your state. Look up Savlonic - Android.
It is a terrible feeling not to feel. I feel like I'm a ship in the Doldrums. Just bobbing in the fog, going nowhere fast. It is terrible. I think I preferred it back when I was mad and hurting. At least I was feeling.
[This message edited by LivingWithPain at 9:14 AM, October 13th (Friday)]