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Terms of Endearment triggers

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 Muggle (original poster member #62011) posted at 1:01 AM on Wednesday, March 18th, 2026

Just the time I thought I'd managed to process better and feel a bit more detached he triggered me in a text.

He still calls me to handle things like we are still a couple. I know I should cut it off entirely but I haven't.

He doesn't ask his bottom of the barrel darling he's hooked up with to do much for him beyond be a woman he can hang out with that doesn't challenge or question him. I have a feeling she's as dumb as a box of rocks, and he can't depend on her to save his ass from anything.

I'm his go to person for everything from asking me to remind him to get an updated will for the kids, the one he asks to pay his property taxes with his debit card. The one he depends on for any serious task that's needed. Almost always he asks when I'm working during the hours he pays me. Sometimes it's on a weekend. I've learned not to answer the phone then for that reason.

Of course he doesn't ask her. She's largely ornamental, albiet not a pretty ornament that he normally would not have picked. She's the reduced price, bruised bananna that you pick up because there were no other bananas available. He even used the same endearment for her that he used for me. That stung.

Today after asking me to send personal emails for him, take care of some issus with his payments, and getting his account set up for auto debit, he accidentally text me "sounds good sweetie". That one simple text set me off. I replied "thank you honey". He immediately realized his mistake, and typed "oops". I told him he reuses endearments and I'm surprised he hasn't run out of them yet.

He told me to calm down and used a Star Wars reference that he used to call me. I said it was insulting that the only thing that ever changes are the women. I asked why she isn't taking care of these things, and then told him he gets me to do it because he has no confidence in her. He replied "Urgh" I said there's a reason you don't involve her and it's because you're enjoying the benefits of both, and I doubt she realizes it.

I left off with I think it would be best if she handled these things going forward, that I'm sure he has the upmost confidence in her skill set.

I can't believe this one term of accidental endearment made me this upset. Why are such stupid things so damn triggering? You can be fine, and then suddenly you feel like the last pick at dodgeball as a child, vunerable, invisible and unwanted. It's irrational I know, but it still has an impact.

[This message edited by Muggle at 1:04 AM, Wednesday, March 18th]

posts: 484   ·   registered: Dec. 29th, 2017   ·   location: WA
id 8891427
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Unhinged ( member #47977) posted at 4:07 AM on Wednesday, March 18th, 2026

Um... why are you doing anything at all for him?

Married 2005
D-Day April, 2015
Divorced May, 2022

"The Universe is not short on wake-up calls. We're just quick to hit the snooze button." -Brene Brown

posts: 7175   ·   registered: May. 21st, 2015   ·   location: Colorado
id 8891430
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 Muggle (original poster member #62011) posted at 9:17 PM on Wednesday, March 18th, 2026


Unhinged ( member) posted at 10:07 PM on Tuesday, March 17th, 2026
Um... why are you doing anything at all for him?

He is extremely difficult to navigate and my income is tied to him. When I push back it makes my work life more difficult and he makes sure to pass it forward to me in other ways.

The other part is probably that I'm familiar with him, and he capitalizes on that familarity and comfort. I haven't found the space that allows me to completely step back and stop being a "friend" for lack of a better description. He's spiteful so I don't want to be on the receiving end.


Normally when you divorce you don't see each other, work with each other or depend on them in any meaningful way. He has a tendancy to keep former women in the background in some capacity.

His girlfriend would have to be brain dead to not see what's in front of her eyes. I doubt she has any say in anything he does, including my involvement with him and the business.

posts: 484   ·   registered: Dec. 29th, 2017   ·   location: WA
id 8891467
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sisoon ( Moderator #31240) posted at 10:08 PM on Wednesday, March 18th, 2026

How about billing him? (I mean 'billing'.)

Looks to me like it's not the terminology that triggers you, but maybe that's projection ... I think I'd have a tough time being in the presence of my WW if I had D'd her.

What do you do in your job? Are you sure you can't get a better one?

[This message edited by SI Staff at 10:12 PM, Wednesday, March 18th]

fBH (me) - on d-day: 66, Married 43, together 45, same sex ap
d-day - 12/22/2010 Recover'd and R'ed
You don't have to like your boundaries. You just have to set and enforce them.

posts: 31765   ·   registered: Feb. 18th, 2011   ·   location: Illinois
id 8891470
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NoThanksForTheMemories ( member #83278) posted at 2:27 AM on Thursday, March 19th, 2026

Muggle, I find that little things trigger me disproportionately sometimes. Maybe that's just the way of triggers after trauma? At a subconscious level, it might also be a reminder of how much crap you're putting up with from him, and how he doesn't take any of it as seriously as you'd hope.

At one point, you were talking about moving away and starting over. Any further developments on that front?

WS had a 3 yr EA+PA from 2020-2022, and an EA 10 years ago (different AP). Dday1 Nov 2022. Dday4 Sep 2023. False R for 2.5 months. 30 years together. Divorcing.

posts: 542   ·   registered: May. 1st, 2023
id 8891492
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