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Don't Bite the Hook by Pema Chodron

onlytime posted 10/5/2016 13:33 PM

One of the best books by far on dealing with anger, resentment and other negative emotions, and learning to have compassion for yourself and others.

FWH and I both listened to it early on and have listened to it a number of times since. The things we have learned (and continue to learn with each listen) have changed us in ways we never thought possible and have helped with our healing (individually and as a couple).

I highly recommend it.

Note: It is available in audio book format only.


mamazen posted 10/7/2016 17:41 PM

Thanks for this recommendation. Pema Chodron rocks!

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