Missmee,
I agree with Pogre and other posters. All great advice and the right perspective.
I was in your shoes when my H ended his last affair (for a few weeks). He was MISERABLE to be around. He blamed me for everything and like an absolute idiot, I allowed him to manipulate me.
Basically he had me auditioning for the role of his wife. Comparing me to the OW. I had major stress knowing how his mind worked and thinking am I funny enough? Interesting enough? How do I measure up?
It was horrible. I was trying to be the one who lifted his mood (because he was miserable after losing her) and while also being blamed for everything.
Lesson learned. A few months later (when his affair resumed and I found out) I stopped being his support system. He got nothing from me.
I no longer cared what he thought b/c I planned to D him.
In your case, your husband is having an emotional crisis b/c he misses the OW and really wants to be with her. He resents where he is now b/c in his mind, you & kids are standing in the way of HIS happiness.
Let him suffer. That is all you can do. Start the 180 and emotionally detaching from him. You need to protect yourself. And he’s not the guy you married — he’s now morphed into someone you hardly recognize and you really have nothing to work with here.
He’s not safe. He’s not looking to R. He’s looking to continue to blame you and torture you with his lies and finger pointing.
Sadly he’s with you for very selfish reasons.
And when you turn your back on him, it will show him that you are not going to accept his lies and cheating and disrespect. That is what the 180 does. It sets a boundary.
I hope this helps you.