For background, I am over 8 years out from D-Day, divorced for 7.5 years, and in a wonderful relationship for the past 4 years. In between D-Day and finding my BF, I went on over 60 first dates. Pretty much everyone dates too early (including myself) and if you are lucky, you will just have a lot of failed early dates and not fall into another bad relationship.
You are not ready yet for a healthy relationship. Healing from infidelity sucks. It is not fair, and it takes far longer to heal than is anywhere near fair. As we (at least used to) always say here, broken attracts broken. And as much as it's unfair as you didn't do anything wrong, as much as you don't want to admit it, as much as I didn't want to admit it, with your divorce still pending and only 6 months since you served papers, you are still broken.
The good news is that you can heal! Focus on living your life. It takes time, but also more than time. Rediscovering yourself. Learning about boundaries. Learning about red flags. Become the best version of yourself - someone who has something to bring to a relationship. I know when I was where you were at, my WXH was taking up way too much of my thoughts, and while at the time I would have sworn that I wasn't bringing that to my dates, looking back I can see that I totally was.
Someone said earlier than any healthy woman is going to run from someone who is still as early on in this process as you are. Which means that only broken women will want to have a relationship, and you run the very real risk of finding a new partner who is as bad as or perhaps even worse than your STBXWW. And you won't be able to see the red flags in time because you are not healed.
Pretty much everyone here is given this advice, and very few actually take it, almost always to the detriment of the still-healing BS. But if you take some time, finalize your divorce, and rediscover who you are as an individual and not part of a couple, your future self will thank you immensely. Right now, what you had with your STBXWW feels comfortable, and you are likely to subconsciously seek out similar dynamics, because that's what you know. Resist this urge! Heal, do things with friends, and enjoy life as a single man. Slowly you will start sending out a different vibe, and the healthy ladies will be so attracted to that!
Best of luck! It really sucks. I remember wallowing and dating too early since it wasn't fair that he has his MOW and I was alone, through no fault of my own. But if you have no standards, it's super easy to find someone. I don't even care about who WXH dates anymore as I am so much happier in my new life than I ever was with him, and this was true even before I found my incredible BF, who has enhanced my already-complete life.
You can get there, but you need to be intentional about it!!!