People have to start somewhere when they get stuck. So here is what I think you need to do:
1. Get some hobbies. Ones where you meet people and start practicing getting to know them. I am not referring to other women, I just meaning general find some outside interests and start forming friendships.
2. Get to know yourself start asking yourself what you like what you don’t like. Find things that add value to your day. Little treats that provide a boost. Learning to love yourself means treating yourself with actions that show yourself love.
3. Consider whether you would like to go to IC. For me, I didn’t have a lot of deep connections where I could explore things out loud with other people. (I did with my husband, I thought, but I didn’t know myself. IC helped me learn who I am, feel more confident. It helped me see things I needed to work on and what a beautiful big heart I truly have. It helped me connect with my emotions that I had suppressed for so long that I was numb.
Now what does that have to do with what you just said about your marriage? Because over time your perspective will change and you will not accept less than you deserve.
Your wife is way too fucking comfortable. She thinks she can do whatever and doesn’t see you as a person. Over time this may precipitate something in her- think in terms of if we don’t respect ourselves others won’t. I am not blaming you for her behavior but she knows you aren’t going anywhere.
If it doesn’t make her take pause and reassess (the likelier result is this), you may very well start to look at divorce differently. You get one life and to spend it with someone who doesn’t want to have what is one of the most joyous things a couple can share is a lot for her to ask you to sacrifice.
And I do get that the lack of emotional connection can affect a woman’s desire greatly. However, perhaps working in yourself will help you get out of this rut you are in and she just can’t envision it.
Unfortunately, in an affair a lot of women going looking for that emotional connection. The dude can fake that fairly easily- and in my experience I was using that fake connection to bolster me rather than doing the work to reconnect with myself and with him. But thinking I had that did precipitate sex. I believe your wife could just believe that you guys aren’t going to be able to reestablish that and she wants to take that off the table. But that’s not fair at all to you or even to herself.
So I would just do what she is asking- go to roommate mode, do the 180 (great articles on that in the healing library) and focus on making yourself happier and more fulfilled. This could help change your marriage, but the goal is to change yourself. You deserve happiness.
[This message edited by hikingout at 2:20 AM, Friday, March 6th]