Anxiety/claustrophobia
Hey all, I was wondering if anyone suffered from high anxiety which led on to claustrophobia.
If so what helped you overcome it?
The doctor has recommended taking medication but I’m going back to therapy for now and was looking into hypnotherapy. I’m scared about being reliant on the tablets.
I’d appreciate it if anyone has any advice or is happy to share their experiences if they’ve experienced something similar.
3 comments posted: Monday, March 24th, 2025