You can seek out counselors with experience in dealing with infidelity.
The biggest help to an IC is knowing what you want to address and get out of IC. That will allow the IC to focus and not be distracted. AKA Moo
Think of the haters in your life as sandpaper; they’ll scratch you up time and time again but in the end you’re polished, smooth, and spotless..while they end up useless
We make a living by what we get, but we make a life by what we give.