Take a minute to just breathe. Write down all that needs to be done. Then prioritize everything in order of priority. Do what you can and don't be afraid or ashamed to ask for help.
It's important to know that it's okay to not get everything done and you don't have to be perfect. And you don't have to do it all yourself.
This idea is pretty good for visualizing priorities. It doesn't just work for organizing but also for every day life.
Please know you are not alone. I keep getting overwhelmed too but I stop break things done to more manageable sizes. Me: BW (35)
Him: ExWH (31) EA/PA with MOW coworker
Married 9 years, 2 small kids
dday 3/12/2011 divorced fall 2012
My ipad does a lot of crazy typos.