Cheating Hurt by Infidelity
Betrayal Wayward Donations lying
Welcome

Forums

Guidelines

Find a Local Counselor

The Healing Library

Media

Contact Us
lies
cover
In Association with Amazon.com
Support
Infidelity -
-
like us on facebook
You are not logged in. Login here or register.
[Register]
Newest Member: Sleepy (44725)

New Beginnings Post Reply     Print Topic    
User Topic: started emdr
ProbableIceCream
♂ Member
Member # 37468
Default  Posted: 6:20 PM, November 16th (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

I just did my first EMDR session (last three were prep work.. and of course I did it a bunch about seven years ago, which pulled me out of my chronic and severe depression). I feel good about it. The key thing about EMDR is that it stirs up your unconscious and unsticks things that are stuck--often things that are the result of traumas, or deeply embedded assumptions/feelings about yourself.

I would highly recommend it, based on how well it worked for me last time and on my feelings about it this time.

Off topic: I love that I can't capitalize EMDR in my subject.


Me, 32. DD, 8. DS, 6 (deceased).

Posts: 818 | Registered: Nov 2012 | From: Pacific Northwest
damncutekitty
♀ Member
Member # 5929
Default  Posted: 6:28 PM, November 16th (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

EMDR changed my life. After a few months I noticed that I completely stopped ruminating. I have a lifelong history of depression and I have always ruminated. Not having all that chatter in my brain was amazing. Liberating.


Keep calm and carry on.

Posts: 49468 | Registered: Nov 2004 | From: Minneapolis
Nature_Girl
♀ Member
Member # 32554
Default  Posted: 6:35 PM, November 16th (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

I have a plan to do EMDR as well. It's so encouraging to read your story.


Me = BS (Stay-at-home-mom)
Him = EX-d out (abusive troglodyte NPD SA)
3 tween-aged kids
Together 20 years
D-Day: Memorial Weekend 2011
2013 - I DIVORCED HIM, I'M FREE!
http://www.youtube.com/watch?v=RBOJpIwF47Y

Posts: 9530 | Registered: Jun 2011 | From: USA
Topic Posts: 3

Return to Forum: New Beginnings Post Reply to this Topic
adultry
Go to :
madness  
© 2002 - 2014 SurvivingInfidelity.com. All Rights Reserved.