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Newest Member: Taurus43 (44230)

New Beginnings Post Reply     Print Topic    
User Topic: What do you do to center?
ajsmom
♀ Member
Member # 17460
Default  Posted: 4:41 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Pray.

Work out.

Go on a nice long bike ride.

AJ's MOM


Fidelity isn't a feeling...it's a choice.

"Truth has no special time of its own. Its hour is now - always." - Albert Schweitzer
____________________________________________
Me: BW - Him: 200+ # tumor removed 7/09
DS - 31 - Yikes!


Posts: 21032 | Registered: Dec 2007 | From: Been Through Hell...On My Way Back
GabyBaby
♀ Member
Member # 26928
Default  Posted: 5:07 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

It depends on what type of .

If I'm feeling too antsy to sit down:
-Going for a long walk with a dog or two or three
-Organizing/cleaning something
-Crafting/creating something simple that doesn't require too much thought
-Sitting by the river's edge, with my dog and having a good cry

If I'm feeling too tired to do something physical:
-Knitting/crocheting/sewing
-Reading
-Mindless computer games/surfing the net
-Sit out on the back patio and have a good glass of wine and a good cry


Me - 42
SorryInSac - WH#2 - 47. DDay 7/12/14
Married 4yrs, together 7yrs total

DD(21), DS(18, PDD-NOS)
5 Furkids (3 Dogs, 2 Cats)

WXH (serial cheater, 12+ OW)
Legally married 18yrs, together 16.5yrs

Note: I edit often for typos/clarity.


Posts: 6059 | Registered: Dec 2009 | From: California
Dark Inertia
Member
Member # 30727
Default  Posted: 5:18 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Recently a lot of baking. I am close to perfecting homemade pita bread. Last night my SO was on amazon looking at buying yeast in bulk.

[This message edited by Dark Inertia at 5:18 PM, September 10th (Tuesday)]


"If I listened earlier, I wouldn't be here. But that's just the trouble with me. I give myself very good advice, but I very seldom follow it."

Posts: 1172 | Registered: Jan 2011 | From: The Ohio
gardenparty
Member
Member # 12050
Default  Posted: 6:43 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

A glass of wine and a cigar in a warm bubble bath with a good book. Always brings me back down.


divorced!

Posts: 2636 | Registered: Sep 2006 | From: newfoundland
fireproof
♀ Member
Member # 36126
Default  Posted: 6:54 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

These suggestions are perfect! Thank you!

I need some serious downtime


Posts: 870 | Registered: Jul 2012
Selkie
♀ Member
Member # 22595
Default  Posted: 7:11 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Tibetan singing bowl.
Somewhere between preforming the focused circular motions and the eerie song that results my mind always clears.

When out on travel..swim at the hotel pool ..or a nice long walk if time permits


Posts: 233 | Registered: Jan 2009 | From: USA
traicionada
♀ Member
Member # 10310
Default  Posted: 8:10 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Cardio: running, spinning & climbing


Real love is a CHOICE, NOT a feeling...

Posts: 3243 | Registered: Apr 2006 | From: Dallas, Texas
kernel
♀ Member
Member # 27035
Default  Posted: 8:23 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Walking by the lake, parking on a bench and just looking out across it. Or looking out at any wide open view of woods or water. Something about the wide open space always soothes my soul.


"On particularly rough days when I'm sure I can't possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% - and that's pretty good."

Posts: 4911 | Registered: Jan 2010 | From: Midwest
welcome14
♀ Member
Member # 26741
Default  Posted: 8:54 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

I have to go to the beach at least once a year, and just watch the waves roll in for a few days. A reminder from the universe that everything continues to move as it should, and I am exactly where I am supposed to be in this time and space. A little new-agey, perhaps, for some, but I was raised by the beach and the water has always had a strong calling for me....maybe even why I have a pond, a pool and two large aquariums....
and ooohhh, selkie, I have always wanted a tibetan s inging bowl...end t/j

[This message edited by welcome14 at 8:55 PM, September 10th (Tuesday)]


Nothing like a trail of blood to find your way back home- nikki sixx

I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.


Posts: 1158 | Registered: Dec 2009 | From: clarksville, tn/ Ft Campbell
missherlots
♂ Member
Member # 30591
Default  Posted: 10:18 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

meditation, running in the woods, meditation, exercising, trail running, meditation.
and the number one: SI reading!!!!!!


Pain and suffering is part of life, but I choose to feel love and compassion for all people excluding no one.

Posts: 95 | Registered: Jan 2011
asurvivor
♂ Member
Member # 32368
Default  Posted: 11:42 PM, September 10th (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

I watch about 30 seconds of the Maury Povich show every month or so and I feel all refreshed and pleased about how my life is progressing.


I've wiped the shit off. It can be wiped off you know.



Posts: 500 | Registered: Jun 2011
Walt
♂ Member
Member # 747
Default  Posted: 9:07 AM, September 11th (Wednesday), 2013View ProfileEdit MessagePrivate MessageHomepage

I used to run, very far, when I felt funky and sometimes just to get away from crazy things and crazy people.

I still do run, mostly for the pure enjoyment.

Having less crazy things and crazy people in my life makes that possible!


At mile 20 I thought I was dead. At mile 22 I wished I was dead. At mile 24 I knew I was dead. At mile 26.2 I realized I had become too tough to kill

Posts: 131 | Registered: Dec 2002 | From: East Coast
Kierst13
♀ Member
Member # 39197
Default  Posted: 9:53 AM, September 11th (Wednesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Exercise, meditation or music.


Story in my profile
He lied, I gave the gift of R
He became the model remorseful WS...all while lying and seeing her
Am I done? Yes I am!

Posts: 347 | Registered: May 2013
ChoosingHope
♀ Member
Member # 33606
Default  Posted: 12:51 PM, September 11th (Wednesday), 2013View ProfileEdit MessagePrivate MessageHomepage

I watch about 30 seconds of the Maury Povich show every month or so and I feel all refreshed and pleased about how my life is progressing.


Running and talking on the phone are mine.


Posts: 1571 | Registered: Oct 2011
Topic Posts: 34
Pages: 1 · 2

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