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Newest Member: GotLost (44678)

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User Topic: Yes I can feel the anger
JustAShadow
♀ Member
Member # 38370
Default  Posted: 1:47 PM, August 30th (Friday), 2013View ProfileEdit MessagePrivate MessageHomepage

So, I'm now 8 sessions or so in with my C and as someone who was quite averse to going I think I found one who I feel is competent.

Anyways, after about session 5 I fell into an afternoon of deep depression and then woke up the next morning feeling much more 'centered'.

The next two sessions were kind of confusing as they were of a more philosophical nature.

Then we get to today and afterwards I'm in a bit of a rage. Every thought is pissing me off and what angers me most is MY EXISTENCE (I don't mean that in a hurt myself way).

I'm hoping this post-counseling emotional rush is part of making progress? He says that I have 'intense emotions' and here I thought I was generally cool as a cucumber! (External opinion is that yes JAS you do have intense emotions).

So...anyone else go through these things (occasionally sad / angry / etc post session) during their IC process?


ME: 41 - Madhatter, 2 PAs, 1997, 2003
Him: 35 - Madhatter, 2 PAs, 2004, 3/2012 - 3/2014
Status: Living Apart

Posts: 199 | Registered: Feb 2013
jo2love
♀ Moderator
Member # 31528
Default  Posted: 5:48 PM, August 30th (Friday), 2013View ProfileEdit MessagePrivate MessageHomepage

(((JustAShadow)))

It's normal to feel different emotions as you work through your healing. I would leave IC feeling relieved (to get some thoughts off my chest), sad, angry, etc...


Posts: 34638 | Registered: Mar 2011
JustAShadow
♀ Member
Member # 38370
Default  Posted: 10:27 AM, August 31st (Saturday), 2013View ProfileEdit MessagePrivate MessageHomepage

Thank you for the reassurance Jo2!


ME: 41 - Madhatter, 2 PAs, 1997, 2003
Him: 35 - Madhatter, 2 PAs, 2004, 3/2012 - 3/2014
Status: Living Apart

Posts: 199 | Registered: Feb 2013
Topic Posts: 3

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