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Newest Member: Depressed4ever (43230)

I Can Relate     Print Topic    
User Topic: A Healthy You! Weight Support Group
inconnu
♀ Member
Member # 24518
Default  Posted: 8:58 PM, May 30th (Monday), 2011View ProfileEdit MessagePrivate MessageHomepage

It's good to see this thread again. I need it. My elliptical machine is mocking me again.

Not sure how much exercise I'll get in this week, since I'm still trying to get over the hack out your lungs crud I picked up at work last week. But I'm really hoping I'll be up to exercising by the end of the week.


Say what you wanna say and let the words fall out...honestly
I wanna see you be brave

Pretty pretty please, don't you ever ever feel
Like you're less than, less than perfect


Posts: 11992 | Registered: Jun 2009 | From: TX
nooneeverthought
♀ Member
Member # 20157
Default  Posted: 5:17 AM, May 31st (Tuesday), 2011View ProfileEdit MessagePrivate MessageHomepage

We hiked 6 miles yesterday. The view from the top of the mountain was awesome.

I am doing 100 percent protein during the day. Eggs, chicken, zero carb protein powder, ff cottage cheese then I add some veggies with my meat at dinner.

Back down 4 pounds since Saturday!


it doesn't matter where you go in life ,it's who you have the beside you

Posts: 8493 | Registered: Jul 2008
Jessy1501
♀ Member
Member # 24483
Default  Posted: 7:55 AM, May 31st (Tuesday), 2011View ProfileEdit MessagePrivate MessageHomepage

Yay, it's good that you're back too inconnu. Kick that elliptical's ass!

That's so awesome net...congrats!

Have an awesome Tuesday everyone.


Attempting to give a fuck: ███████████████████] 99% Complete...ERROR!: Unable to give a fuck.

Posts: 5893 | Registered: Jun 2009 | From: My own fantasy land
nooneeverthought
♀ Member
Member # 20157
Default  Posted: 10:07 AM, June 1st (Wednesday), 2011View ProfileEdit MessagePrivate MessageHomepage

We walked about 3 miles yesterday then I did some water aerobics. Just a few minutes. It felt good to get in the water. Got a nice tan out of it.....

Eating plan still a go. On day 5 of eating well. Hope the scale shows it on Saturday


it doesn't matter where you go in life ,it's who you have the beside you

Posts: 8493 | Registered: Jul 2008
inconnu
♀ Member
Member # 24518
Default  Posted: 11:08 AM, June 4th (Saturday), 2011View ProfileEdit MessagePrivate MessageHomepage

I am still not completely over this crud (another sign that I need to be healthier in my lifestyle, but a cold should not take me down like this) and I've been stressing about my kids going off on this so-called vacation with their dad (it is a vacation. whether they'll actually be spending time with their dad is debatable) so I've been comfort eating. This is not a good combination.

The elliptical machine is still mocking me, and gathering dust. I'm thinking I'll be so bored while my kids are gone that exercise might actually seem like a good thing to do.


Say what you wanna say and let the words fall out...honestly
I wanna see you be brave

Pretty pretty please, don't you ever ever feel
Like you're less than, less than perfect


Posts: 11992 | Registered: Jun 2009 | From: TX
discombobulated
♀ Member
Member # 6580
Default  Posted: 3:28 AM, June 12th (Sunday), 2011View ProfileEdit MessagePrivate MessageHomepage

Since d-day I've lost 56 pounds on Weight Watchers, I go to the gym almost every day, my muscles are toned, I have a whole new wardrobe, and last week a guy told me I was the "hottest" woman in the room at a big event. It's so worth it to make these changes!


BS - age 52- married 27 years, in IC, support groups
WH - age 57 - sex addict/porn addict, NPD
Children 2 boys, 19 & 16
D-day #1 2/2/05, D-day #2: 1/22/06
R 4/21/05, but that was another lie, just a game.
D-day #3 11/06
Divorce final may 09

Posts: 2151 | Registered: Mar 2005 | From: Florida
JessicaFL127
♀ Member
Member # 26864
Default  Posted: 4:55 PM, June 12th (Sunday), 2011View ProfileEdit MessagePrivate MessageHomepage

Lost eleven pounds and counting!


BW,32
divorced for 6 years
mom to two awesome boys,10 and 9

"But you said your vows, and you closed the door
On so many men who would have loved you more" -Cath, DCFC

"The most amazing things can come from some terrible lies"


Posts: 1244 | Registered: Dec 2009 | From: Missouri
healingwife
♀ Member
Member # 23912
Default  Posted: 5:22 AM, June 13th (Monday), 2011View ProfileEdit MessagePrivate MessageHomepage

Is anyone doing p90x? I am one week into phase 2, and I am loving it.


BS - me
FWH - him
married 20 years
Lovingly in R
EA/PA from April-August 2008
Discovered EA - 8/28/08
Discovered PA - 4/17/09 (admitted on his own)

Posts: 482 | Registered: May 2009
Crazy Daze
♀ Member
Member # 31843
Default  Posted: 1:12 AM, June 15th (Wednesday), 2011View ProfileEdit MessagePrivate MessageHomepage

I need a boost too. Lost 30 pounds on the infidelity diet but have gained 10 back over the past year.

Now that we are S, I find that I don't take time to make meals. I just eat something simple or take out.

Have to start to be more accountable. I know all the rules - eat less, move more!

Would love to lose 30 pounds but I would be happy just to see the scale move in the right direction.

I'll keep in touch.


Posts: 114 | Registered: Apr 2011
SyrensSong
♀ New Member
Member # 31380
Funny  Posted: 4:52 PM, June 15th (Wednesday), 2011View ProfileEdit MessagePrivate MessageHomepage

I just weighed myself and it is official. I've met my first big goal. Drum roll please! 101.4 pounds lost! I'm so happy right now you would think someone just gave me a stack of cash.


BS Me 36
FWH 37
Together 15 years
Married 11 Years
DDay 12-16-10 EA#5
3-2-11 Still trying to decide what to do-leave or stay
4-5-11. Trying to reconcile

Posts: 28 | Registered: Mar 2011 | From: New York
Hearthache again
♀ Member
Member # 28564
Default  Posted: 12:00 AM, June 20th (Monday), 2011View ProfileEdit MessagePrivate MessageHomepage

I was wondering if anyone else has had problems with gaining weight due to the depo shot and being on paxil?

I just looked it up online and it said I should take omega 3 supplements and vitamin E, it said it had something to do with my body not being able to make leptin due to the paxil. I have been wondering why I have not been able to lose weight while breastfeeding my son. I lost alot of weight with my other children while breastfeeding but not this time. I have instead gained 20 lbs in the last 8 months and have been upset as to why.


Me-BS(32)
Him-WS(35)
Married-12 years together 13
Kids 4: 15, 12, 8, and 3
DDay#1 9-26-2008 Dday#2 4-26-2010
We have R!!! But I still hate the number 26!

This too shall pass
I edit a lot because that stupid box is so small!


Posts: 871 | Registered: May 2010 | From: Michigan
HardenMyHeart
♂ Member
Member # 15902
Default  Posted: 12:12 AM, June 20th (Monday), 2011View ProfileEdit MessagePrivate MessageHomepage

Drum roll please! 101.4 pounds lost!

Congratulations SyrensSong! That is a tremendous accomplishment.


Me: BH, Her: FWW - Long Term EA/PA
d-day: June 25, 2007
Married 29 years, Happily Reconciled

Posts: 5617 | Registered: Aug 2007
mmrichet
♀ Member
Member # 32475
Default  Posted: 7:07 PM, June 28th (Tuesday), 2011View ProfileEdit MessagePrivate MessageHomepage

Well new to this site..
Hopeing to meet new people and get back on track with my weight loss..
I was on weight watchers for acouple of months,but couldnt afford it now I lost my job.
Well I lost about 15pds and gained 5 back..So I need to get back on track....

Posts: 303 | Registered: Jun 2011 | From: RI
jo2love
♀ Moderator
Member # 31528
Default  Posted: 7:22 PM, June 28th (Tuesday), 2011View ProfileEdit MessagePrivate MessageHomepage

I could use some advice. I've been eating right, drinking lots of water, exercising 3-4 times a week, but the scale has not budged.

After DDay I lost 14lbs. Since R gained it back. For about a month been trying everything above, but zippo results.

I did buy ankle weights last weekend. Maybe they will help.

[This message edited by jo2love at 9:34 PM, June 28th (Tuesday)]




Posts: 30754 | Registered: Mar 2011
tsol25
♀ Member
Member # 29461
Default  Posted: 8:54 PM, June 28th (Tuesday), 2011View ProfileEdit MessagePrivate MessageHomepage

Anyone have a diet plan for people that suck at dieting. I don't have a lot of control over my meals so mostly I try to work with portion size. I've been exercising 3-4 times a week and I drink water as much as I can (being someone who never feels thirsty). I want to get back down 15lbs or so


me - tsol, that's all for now

Posts: 1208 | Registered: Aug 2010 | From: Canada
mmrichet
♀ Member
Member # 32475
Default  Posted: 3:51 PM, June 30th (Thursday), 2011View ProfileEdit MessagePrivate MessageHomepage

Iam reading a great and easy book called the 400cal diet or meals...
Seems real easy,Ill let everyone know how it goes...

Posts: 303 | Registered: Jun 2011 | From: RI
hopefully
♂ Member
Member # 29906
Default  Posted: 11:29 PM, July 2nd (Saturday), 2011View ProfileEdit MessagePrivate MessageHomepage

I have lost 25 lbs this year using a WII game called NFL Training Camp. WW bought me it for christmas and for me it was perfect.


Me:42
fWW:38
Kids 3 - 5, 11, 14
DDay : 10/16/2010

Posts: 70 | Registered: Oct 2010 | From: New Jersey
mmrichet
♀ Member
Member # 32475
Default  Posted: 6:12 PM, July 17th (Sunday), 2011View ProfileEdit MessagePrivate MessageHomepage

Wheres everyone at,the gym I hope
Well just stopping in to see how things are going,its really hot out there today.
Iam gonna push myself in a few to take the bike out for a ride on a nearby bike trail..
Iam waiting til it cools down a bit before the sun goes down...
Felt good last week,the scale said I was down 3lbs...
I want to keep going down,let me know hows things going for you all..

Posts: 303 | Registered: Jun 2011 | From: RI
mmrichet
♀ Member
Member # 32475
Default  Posted: 9:40 PM, July 18th (Monday), 2011View ProfileEdit MessagePrivate MessageHomepage

Well I was hopeing to get to know some ofyou better..
I did read alot of your post,its nice to see you are all doing great..
I really need tha support,hope some of you stop in soon..
I did a little walk today,it was really hot.
Iam gonna do zumbaon wii tommorow or drag myself to go walk at the gym..
Stop in soon,hope to see some of your post!!

Posts: 303 | Registered: Jun 2011 | From: RI
mmrichet
♀ Member
Member # 32475
Default  Posted: 4:29 PM, July 19th (Tuesday), 2011View ProfileEdit MessagePrivate MessageHomepage

???

Posts: 303 | Registered: Jun 2011 | From: RI
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